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SIMPLE CRUNCHY DELIGHTFUL BANANA CHIA AND FLAX SEEDS OAT SCONES

★★★★★

5 from 2 reviews

This sweet food is a wonderful addition to the family menu. Its simplicity makes it great for breakfast with fruits, takeout, or a Sabbath eatout. Everyone stretches out their hands to savour this goodness of baked ripe bananas infused in whole oats. The added nuts and seeds give an optional burst of nutty flavour. With all the health and emotional benefits of oats, seeds, and bananas, this recipe never gets old in delighting our hearts!

  • Total Time: 40 minutes
  • Yield: 15 scones

Ingredients

 

  • 9 bananas
  • 2 cups of oats
  • ¼ cup of roughly blended salted peanuts
  • ¼ tsp of salt
  • ½ tablespoon of vegetable oil
  • ¼ seed mix (Chia and flax seed)

Instructions

  • Oil your pan.
  • Mash bananas into a puree using a fork.
  • Add seed mix, salts and peanuts into the puree.
  • Mix the ingredients thoroughly.
  • Add oil and mix until totally infused into the puree.
  • Turn the 2 cups of oats into the batter till fully mixed.
  • Use your hands or scoop to mould into the desired shape of choice.
  • Place the moulded scones on a baking tray with little spaces between them.
  • Bake on low heat for 30 minutes, flipping to the other side in 15 minutes or once brown.

Notes

  • Based on the desired texture adjust the amount of oats.
  • Place even-sized patties to permit even baking.
  • It is not compulsory to blend your banana into a smooth mix.
  • Oiling the non-stick pans is necessary and placing the oven on low heat for a well baked patties.
  • The basic scone recipe is simply banana and oats, other ingredients are optional.
  • Author: Marybeth Ubanwa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Healthy Treats
  • Method: Baking
  • Cuisine: Global

Keywords: SIMPLE CRUNCHY DELIGHTFUL BANANA CHIA AND FLAX SEEDS OAT SCONES , SCONES, OATS AND BANANA SCONES

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